Life & Mindset Coaching for Teens & Young Adults: Feeling Stuck? You're Not Broken.
You're not stuck because you don't know what to do. You're stuck because you can't see what's blocking you. I help you see it, give you tools to address it, and empower you to take action.
Book a 15-min call or text (385) 448-4884 to start a conversation
Stop Feeling Like You're Falling Behind.
Everyone is asking 'what are you doing with your life?' and you're sick of it. You have ambition, but you're stuck in a loop of overthinking and procrastination. You don't need a lecture. You need a system.
- Understand your mind and break the anxiety loops.
- Build a roadmap that actually excites you (not your parents).
- Stop drifting and start building a life you're proud of.
Dr. Russell Barkley
Clinical Professor of Psychiatry
"ADHD is not a disorder of knowing what to do. It's a disorder of doing what you know. The key to living well is to design prosthetic environments—like coaching—that bridge that gap."
Emma-Louise Elsey
Professional Coaching Expert
"Coaching works because it's all about you. When you connect with what you really want and why—and take action—magical things can happen. It's not about someone telling you what to do; it's about someone helping you do what you want."
The S1P Protocol
We don't just "talk about feelings." We build a system for your life. This is the exact framework I use to take clients from stuck to unstoppable.
See It
We identify the blind spots. The hidden beliefs ("I'm lazy," "I'm broken") that are actually running the show. You can't fight an enemy you can't see.
Address It
We build the toolkit. Not generic advice, but specific protocols for your brain. How to handle overwhelm, how to focus, how to rest without guilt.
Empower It
You take the wheel. We move from "fixing" to "building." You start setting goals because you want to, not because you have to. You launch.
The 3-Week Jumpstart.
We don't sign year-long contracts with strangers. We start with a 3-week sprint to diagnose the problem, break the paralysis, and prove we can get results.
The Diagnostic
90-Minute Deep Dive
We map your entire operating system. We find the specific "blind spots" and loops that are keeping you stuck. No guessing.
The Shift
2x 45-Minute Sessions
We install the first "patch." You get a specific, actionable plan to break the paralysis. We test it, refine it, and get you moving.
The Lifeline
Unlimited Support
Direct text access to me for real-time coaching, plus 24/7 access to my AI clone to untangle your thoughts at 2am.
After 3 weeks, we decide: Maintenance, Deep Work, or Graduation.
I'm Not a Therapist.
I'm a Strategist.
I spent years feeling like I was "supposed" to be somewhere else. Supposed to be happier, supposed to be more successful, supposed to have it all figured out.
I know the crushing weight of potential. The feeling that you're wasting your life while everyone else is moving forward. I became a coach to help you shortcut the years of struggle I went through. We don't dwell on the past; we engineer the future.
Ready to Stop Drifting?
You don't need another year of "trying harder." You need a strategy that actually works for your brain. Let's build it.
Book Your Strategy CallNo pressure. No sales pitch. Just a conversation.